Personal Training
Personal Training
I take a functional movement approach to personal training by focusing on foundational muscle groups to build balance, strength flexibility and endurance.
Corrective Exercise Specialist
Corrective Exercise Specialist
Specialist in human movement, I will Analyze clients movement to identify overactive and underactive muscle groups and compensations
Injury recovery (once cleared by medical professional)
Injury prevention (perfect practice makes perfect movement)
Improve everyday movement
Fitness Training
Fitness Training
Personal Training
Personal Training
$70
$70
Per Hour
One on One
Small Group (2-4)
Corrective Exercise
Corrective Exercise
$90
$90
Per Hour
One on One
Monthly Memberships Available - save 20%
Monthly Memberships Available - save 20%
Personal Training:
2 one hour sessions weekly per month - $448 ($112 value)
3 one hour sessions weekly per month - $672 ($168 Value)
Corrective Exercise
2 one hour sessions weekly per month - $720 ($144 value)
3 one hour sessions weekly per month - $864 ($216 value)
Current Pricing - Subject to Change
$45 No show fee
$25 Cancellation fee
(if cancelled within 24 hours of appointment)
Refunds can be issued based on individual circumstances